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Hydration for Health: The Role of Purified Water in a Balanced Lifestyle

Posted on December 25, 2023

Modern Water, a unique water shop in the heart of downtown Salt Lake City, is revolutionizing the way we think about hydration and health. This article explores the vital role of purified and alkaline water in maintaining a balanced lifestyle.

The Importance of Hydration for Health

Water is the essence of life. It’s crucial for every cell, tissue, and organ in our bodies. Proper hydration is not just about quenching thirst; it’s about maintaining optimal health. Here’s why staying hydrated is essential:

  • Regulates Body Temperature: Water helps maintain a normal body temperature, especially important in varying climates.
  • Facilitates Bodily Functions: It aids in digestion, absorption of nutrients, and elimination of waste.
  • Enhances Physical Performance: Adequate hydration improves strength, power, and endurance.
  • Boosts Brain Function: Hydration is key to concentration, cognition, and mood regulation.
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Purified vs. Tap Water: What’s the Difference?

While tap water is generally safe, it can contain impurities that affect taste and quality. The purified water offered at Modern Water undergoes an 11-stage filtration process, including reverse osmosis, ensuring it’s free from contaminants.

  • Taste: Purified water has a cleaner, more refreshing taste.
  • Safety: It reduces the risk of contaminants like lead, chlorine, and bacteria.
  • Health Benefits: Purified water is often more beneficial for those with weakened immune systems.
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The Alkaline Advantage

Modern Water also specializes in alkaline water, which has a higher pH level than regular drinking water. This type of water can neutralize acid in the bloodstream, leading to various health benefits:

  • Improved Metabolism: Alkaline water can boost metabolism and aid in weight loss.
  • Enhanced Hydration: It provides superior hydration, especially after exercise.
  • Detoxification Properties: Helps in flushing out toxins from the body.
glass water water filters

Incorporating Purified Water into Your Lifestyle

  • Start Your Day Right: Begin with a glass of purified water to kickstart your metabolism.
  • Hydration Before Meals: Drinking water before meals can aid digestion and prevent overeating.
  • Replace Sugary Drinks: Opt for purified or alkaline water instead of soda or sugary beverages.
  • Post-Workout Rehydration: Replenish fluids with alkaline water after exercising.
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thirsty athlete drinking water after running treadmill health club

Testimonials from the Community

Hear from locals who have experienced the benefits of Modern Water’s offerings:

  • “Since I started drinking alkaline water from Modern Water, my digestion has improved significantly.” – Sarah K.
  • “I love the taste of their purified water. It’s now a staple in my daily routine.” – Mike D.
medium shot fit woman drinking water
handsome man posing kitchen
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Hydration is a cornerstone of health, and Modern Water in downtown Salt Lake City is at the forefront of providing high-quality purified and alkaline water. Embracing these healthier options can lead to a more balanced and healthful lifestyle. Visit Modern Water to start enjoying the health benefits of purified and alkaline water today.


Visit Us Today

Monday to Friday: 10:00 PM - 7:00 PM
Saturday and Sunday: 10:00 AM - 6:00 PM

Modern Water SLC

Purified & Alkaline Water

I will be back soon

Hey there 👋

Come visit us Downtown!

353 W 200 S Suite 101

Monday - Friday   12:00 PM - 7:00 PM

Saturday - Sunday   10:00 AM - 6:00 PM
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Colby Almond
Colby Almond

left us a 5 star review

Based on 9 Reviews
Colby Almond
January 28, 2024

Water done well.

Parker Diana
January 7, 2024

love this place! thanks for bringing good water downtown!

Dillon Miller
December 24, 2023

Super cool people, and super cool store! The water is excellent, way better than any of the store bought bottled stuff.

Zakk Sutton
December 19, 2023

This stuff is the real deal, awesome locally owned business. Friendly staff, great vibes, only place i get my water personally. Great selection of goodies as well. This water is the best 10/10.

Jaisha Baird
December 19, 2023

I have the alkaline water and absolutely love it! The staff is great, the place is clean and has plants you can purchase as well! Ignore the negative reviews. This place is seriously the best (:

Mauricio 222
December 18, 2023

Best water n chillest people 💯

December 18, 2023

Good water, Good people, chill atmosphere if you around here i would highly recommend stopping by!

Joy Hansen
December 7, 2023

I am totally impressed with this store. I have the alkaline water, and it taste so good. My visitors drink it instead of my soda selections, and fill their glasses for a second time. The store is clean, comfortable and friendly. It is worth your time just to step inside and check it out. They have everything you need to drink great water.

Mike Zanelli
December 6, 2023

Cool place and amazing water